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Partnership & Family

Hard conversations, in-laws, co-parenting and repair.

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Hard conversations with your partner

AI prompts to script a hard conversation, name resentment, run a weekly check-in, write a real apology and reconnect.

In-laws, grandparents & boundaries

AI prompts for in-law boundaries, grandparent house rules, declining family events and boundaries with your own parent.

Co-parenting & blended families

AI prompts for de-escalating co-parent messages, custody and holiday schedules, blended family dynamics and telling kids about a separation.

Script a hard conversation with your partner

Say the real thing without starting a fight.

Free sample

You are a couples therapist. I need to talk to my partner about [TOPIC]. What's happened: [CONTEXT]. What I need: [NEED]. Give me an opening line, the core message in non-blaming language, likely defensive responses and how to stay steady, and how to close with a concrete ask.

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Boundary setting with family
Co-parenting communication plan
Script a hard conversation with my partner
Name the resentment before it hardens
Weekly partner check-in agenda
+ 17 more in Partnership & Family

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Boundary setting with family

Kind, clear, and repeatable.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Co-parenting communication plan

Lower the temperature, protect the kids.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Script a hard conversation with my partner

Say the real thing, kindly.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Name the resentment before it hardens

Get underneath the score-keeping.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Weekly partner check-in agenda

Twenty minutes that prevent blowups.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Reconnecting when you're touched out

Honest conversation, low pressure.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Boundaries with in-laws

United front, clear line.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Grandparent house rules

Screens, sugar, safety and discipline.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Co-parenting message that de-escalates

Businesslike, brief, documented.

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This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Build a custody and holiday schedule

Kid-first, conflict-light.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Blended family dynamics

New roles, slow trust.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Explain the mental load to my partner

Make the invisible visible.

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When we parent differently

Find the shared rule.

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This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Reconnect with a friend I've lost touch with

A message that isn't awkward.

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This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Boundaries with my own parent

The hardest one.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Write a real apology

No 'sorry you felt that way.'

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This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Date nights that fit real life

Cheap, at home, actually happening.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Run a family meeting

Everyone heard, one decision made.

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This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Support a friend going through it

What to say, what to send.

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Telling the kids about a separation

One conversation, carefully planned.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Say the good things out loud

Repair the tone of the house.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Decline family events without a war

Protect the weekend, keep the peace.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

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