Practical AI support for everyday family life
Guided prompts, plain-English AI training and repeatable workflows for the real situations you're working through.
Because motherhood didn't come with a handbook.
Choose your path
Everything inside Modern Mom HQ: 500+ prompts, the Prompt Builder, AI Training, Mom Systems and the member community. $19/month or $179/year.
Standalone prompt packs, step-by-step AI guides and monthly coaching — buy once, no membership required.
Start with a prompt from the library
Get ready-to-use prompts for meal planning, school support, appointments, schedules, household decisions, parenting, travel, research, and everything else you’re trying to figure out.
Slide through real sample prompts — free to try, no account needed
Firm, kind, and hard to ignore.
Write an email to my child's teacher. Child: [NAME, GRADE]. Concern: [CONCERN]. What I've observed: [DETAILS]. What I want: [OUTCOME]. Keep it short and collaborative, ask for a specific next step, and give me a firmer follow-up version if there's no reply in a week.
The full symptom picture, not just hot flashes.
I am [AGE] and experiencing [SYMPTOMS]. My periods are [DESCRIBE CHANGES]. Explain what perimenopause actually is and the typical timeline, list the commonly overlooked symptoms beyond hot flashes (sleep, anxiety, rage, joint pain, brain fog, heart palpitations, frozen shoulder, dry eyes, urinary changes, libido), tell me which of my symptoms are consistent with perimenopause and which are not, and what other conditions can look similar and should be ruled out.
Get it out of your head, sorted.
Here is everything in my head right now: [BRAIN DUMP]. Sort it into today, this week, this month, delegate, and delete. Then give me the three things that actually matter today and one sentence of permission for what I'm dropping.
A written request that gets taken seriously.
I want an ADHD evaluation for my [AGE] child. What I have noticed: [OBSERVATIONS WITH EXAMPLES]. Write a formal request to [PEDIATRICIAN / SCHOOL], including dated examples, how the behaviors affect learning and daily life, the specific assessment I am asking for, and a polite line asking for a written response with timelines.
Across 26 areas of motherhood, family life and your own wellbeing.
One membership, four tools
More than 500 ready-made prompts, organized by the part of life you need help with.
Describe your own situation and build a complete prompt around your family's details.
Short, plain-English guides that show you how to get better answers from AI.
Repeatable workflows for recurring family jobs. The Weekly Meal Planner is live now, with more in development.
Why I built this
I'm Jaime McLaughlin, a Texas entrepreneur and mother of four. I started using AI for the parts of family life that required hours of research, planning and second-guessing: school evaluations, health appointments, household systems, difficult emails, college transitions and the constant stream of decisions that comes with raising a family.
I built Modern Mom HQ because capable women still need support. These tools help you organize what is happening, ask better questions, understand your options and find a useful place to begin without starting from a blank screen every time.
Modern Mom HQ helps you prepare, communicate and know what needs to be taken to someone qualified.
Read Jaime's storyFounding member pricing
$19
per month
or $179 a year ($14.92/month) - save $49
Join before September 15 at the founding member rate and keep that rate for as long as your membership remains active. After September 15, membership is $29 a month.
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