Member library

Mom Systems

A prompt solves one moment. A System runs a whole recurring part of your week from start to finish: a sequence of prompts you work through in order, with your own family's details filled in. Set one up once and reuse it every week.

Before you start, create a separate Project in ChatGPT or Claude for each topic or workflow you run. That way the AI keeps a memory specific to that area of your life instead of mixing your meal plan, routines and money notes into one thread. Not sure how to set up a Project? Follow the interactive how to guide here.

Food & the weekly grind

The Meal Planner

Use AI to track what food you already have, build a realistic weekly meal plan around it, and generate the grocery list and dinner instructions without starting from scratch every week.

7 steps · ChatGPT or Claude

Coming in September

School Morning System

A repeatable workflow for calm weekday mornings: wake up times, lunches, bags, and getting out the door without the scramble.

Included with membership

Coming in October

Holiday Prep System

Start early on gift lists, budget, travel and the calendar so the season builds up instead of piling up.

Included with membership

Coming in November

Holiday Mental Load System

Hand the invisible work to a workflow: hosting, family dynamics, expectations and everything you usually carry alone.

Included with membership

Coming in December

New Year Family Reset System

Routines, chores, calendar and family goals, reset in one afternoon so January starts on track.

Included with membership

Mom Systems are part of the membership

Members get every System step by step, the full prompt library, the prompt builder, the training and the community for $19/month.

New Systems are added every month based on what members are working through.