Skip to content
Modern Mom HQ
FreebiesProductsFor YouMMHQ WorkArticles

Free online course

AI Basics

Learn to use ChatGPT or Claude for everyday life. Ten modules, practical lessons and prompts you can try as you go. Free to join, with no membership or payment required.

Sign up for free Already have an account? Log in

01 · Start here

Choosing Your AI Tool

5 lessons · First time · About 10 minutes

02 · AI basics

Prompt Basics

6 lessons · First time · About 15 minutes

03 · AI basics

Setting Up AI Projects

6 lessons · First time · About 15 minutes

04 · Personalize it

Memory and Custom Instructions

5 lessons · Getting the hang of it · About 12 minutes

05 · Level up

Files, Photos and Voice

5 lessons · Getting the hang of it · About 12 minutes

06 · Level up

New

Your Phone Setup

5 lessons · First time · About 10 minutes

07 · Build the habit

New

Organizing Your Prompts

5 lessons · Getting the hang of it · About 10 minutes

08 · Troubleshoot

New

When AI Gets It Wrong

5 lessons · Getting the hang of it · About 12 minutes

09 · Peace of mind

New

Privacy and Safety

5 lessons · First time · About 12 minutes

10 · Go deeper

New

Getting Expert-Level Answers

8 lessons · Experienced · About 20 minutes

Modern Mom HQ

Better systems for moms, with AI.

ProductsFor YouMMHQ WorkAboutContactSubstack

© 2026 Modern Mom HQ

TermsPrivacyRefunds