What age should a child get a first phone?

Readiness matters more than age. The first-phone prompt walks through maturity, friend group and alternatives before you buy anything.

How do I stop meltdowns when screen time ends?

A predictable warning routine and a planned next activity. The transition prompt scripts the last five minutes for your child's age.

First phones & screen limits

The decision, the agreement and the daily enforcement — written out so screens stop being a negotiation every single afternoon.

Prompts in this topic · 1 free sample

Is she ready for a first phone?

A readiness check before you buy.

Free sample

My child is [AGE] and asking for a phone. Here's what's true about them: [MATURITY, RESPONSIBILITY, FRIEND GROUP]. Give me a readiness checklist, three alternatives to a full smartphone, the questions to ask ourselves first, and a script for saying not yet without shutting the conversation down.

Copying, saving and one-click hand-off for member-only prompts require a membership. Your own builder results and free prompts can be saved on any account.

Still on first phones & screen limits?

6 more first phones & screen limits prompts are waiting right here

You just read the free one. These are the next ones written for the same week you're in — unlocked the moment you become a member.

First phone contract they'll sign
Screen time limits by age
Ending screen time without a meltdown
Parental controls setup plan
My own phone habit
+ 1 more in Screens & Online Safety

Every other category too · cancel anytime · 30-day money-back guarantee