Symptoms & appointments

Prompts for the weeks between appointments: what's normal, what to ask, and how to describe what you're feeling so you get a real answer instead of a shrug.

Prompts in this topic · 1 free sample

What's actually happening this week

Plain-language week-by-week without the doom scroll.

Free sample

You are a warm, evidence-informed prenatal educator. I am [WEEKS] weeks pregnant with [FIRST BABY / NUMBER]. Explain what is happening with the baby and my body this week in plain language, what symptoms are normal, which symptoms mean call the provider today, and one small thing to do this week.

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Morning sickness survival plan
Questions for my next prenatal appointment
Understanding my glucose test results
Making sense of a high-risk label
Pregnancy anxiety reset
+ 7 more in Pregnancy & Birth

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Morning sickness survival plan

For when nothing stays down.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Questions for my next prenatal appointment

So you don't blank in the room.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Understanding my glucose test results

What the numbers mean and what to ask.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Making sense of a high-risk label

Translate the jargon, name the next step.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Pregnancy anxiety reset

For 2am spiraling and Google rabbit holes.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Minimum viable baby gear list

What you truly need before week one.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Talking to work about pregnancy symptoms

Advocate without oversharing.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Words for pregnancy loss

For grief and for the people around you.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Is this safe in pregnancy?

One clear answer, one clear reason.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Third trimester comfort plan

Sleep, pelvic pain, and the long wait.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Understanding an induction offer

Questions before you say yes or no.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Announcement and boundary scripts

Share the news on your terms.

Members only

This prompt is part of membership. Members read it in full and copy it straight into ChatGPT, Claude or Gemini.

Common questions

Is it safe to ask AI about pregnancy symptoms?: Use it to organize your questions and understand terminology, never to diagnose. Anything involving bleeding, reduced movement, severe pain or high blood pressure goes to your provider immediately.
How do I get more out of a short prenatal appointment?: Walk in with three prioritized questions and a written symptom timeline. The appointment prompts here produce exactly that in a couple of minutes.

More in Pregnancy & Birth

Birth plan & labor prep Pregnancy anxiety & announcements All Pregnancy & Birth prompts